About

After the realization that all you have is you, comes the awareness that, you are all you need. It’s time to start putting yourself first, but before that realization you can find yourself feeling lost. To feel trapped in your own mind is exhausting and can be a scary and lonely place, our aim is to offer a safe space free from judgement, when it seems like there’s nowhere to turn, you can rely on us.

Here we offer real honest conversation with someone who has not only experienced trauma, anxiety and depression but someone who will listen to you and your experiences.

We have the flexibility to offer a friend like support service which allows us to discuss matters on a deeper level, that you may not be able to do through therapy/counselling due to their legal restrictions.

Or maybe you just want to talk to someone who has been through similar trials and tribulations, to know you’re not alone in the struggle against your most difficult times.